Saturday, November 30, 2013

What Are the Best Tasting Choices When on the Medifast Diet?

I frequently get asked for recommendations about which foods are the best tasting on the medifast diet. People want to know which foods that they are going to like and which they should avoid when ordering their package. I've sampled most all of the foods over time and below, I'll tell you what I think are the best tasting choices on the medifast diet. I find that my opinion corresponds with that of many, but keep in mind every one's opinion (and taste buds) are different.The Best Tasting Medifast Breakfasts: I would daresay breakfast is my favorite meal on this diet. There's really not an option here that I don't like or won't eat. For a long time, the oatmeal was my favorite. I particularly like the blueberry and peach flavors. But recently, the diet introduced pancakes which have been a welcome addition to my routine. Of course, I prefer the chocolate chip but the regular is good too. The eggs are also quite good, but in general, I like carbs for my breakfast (even though these foods have been modified to be low carb.)I have to admit that I also really like cappuccino, latte, and hot chocolate. I have been known to mix them together to get a mocha flavored drink. These count as meals also, so I will generally have these as the morning time snack. But almost many of the snack type meals also work for breakfast (like the shakes, brownies, or bars.)Some Decent Tasting Medifast Lunches: I really like the chili for lunch. The chili is very flexible and can be used to make a lot of different meals. Believe it or not, I sometimes have the eggs made into a burrito for lunch. I like all of the soups except for the crab, but I've never been a fan of seafood. My favorite soup is the chicken noodle. I know a lot of people opt to have bars or shakes for lunch because it's just so easy to grab one on the go. And I do know people who chose to have lunch as their "lean and green meal" so they can eat out with their friends.Good Medifast Dinners: What you chose for dinner really depends on when you take your "lean and green meal." I believe that the majority of dieters on this plan do this meal at dinner. The reason for this is that doing so makes it easy to eat with your family. I basically just turn what my family is eating into a "lean and green" for myself so I don't have to cook two different meals.However, if you were having your lean and green at another time, you could do chili, a soup, shakes, bars, eggs, etc for your dinner and you would eat your larger, prepared meal at another time.The Best Tasting Medifast Snacks: Here's the thing to remember with the snacks. All of the foods are considered to be small meals so they really are interchangeable. And since you're asked to eat six times per day, you'll likely be eating a lot of the snack foods. My favorite under this category is the brownies. They are a wonderful new addition and I make frequent use of them.The pudding and the bars are nice too. And you can have the shakes at any time. I'm pretty sure that the shakes are the most popular food choice on medifast. And they are quite good. But there are other choices that are just as good. If you don't always want something sweet, there are pretzels and cheese puffs. But of these, I like the pretzels much better.

Want more information on medifasts' foods or to see a food list? Lindsey's Medifast Review Website features recipes, a list of all of the foods (including the shakes,) videos, tips, coupons ($50 off or two weeks free), information and products related to success on this diet. She also offers a free ebook ("Getting The Most Out Of Medifast") to help you get started. You can visit her at http://e

Related Posts :

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)